French Leek Flamiche – Quiche

May 09, 2023May 9, 20230 19

French Leek Flamiche - Quiche recipe for a classic French dish

by The Chefin Quiche

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

Ingredients

	1 pie crusts or 3/4 lb tart pie dough
	2 1/4 lbs leeks , split lengthwise , washed very well and cut into 1/4-inch pieces
	4 1/2 tablespoons butter
	salt & freshly ground black pepper
	1/3 cup heavy cream
	5 medium egg yolks
	1 tablespoon Madras curry powder ( optional )

Nutrision Information

Servings Per Recipe

Calories

359

Sugar

Fat

29g

French Leek Flamiche - Quiche is a traditional French dish that originated in the Picardy region of France. Its main ingredient is leeks, which grow abundantly in the region's rich soil. The dish is similar to a quiche, but it has a slightly different texture and flavor. The leeks are cooked until they are soft and caramelized, then mixed with a creamy and custardy filling that is baked in a buttery crust. This dish is perfect to serve at a brunch or for a light dinner with a simple green salad.

Instructions

1.	Preheat oven to 400°F and roll out pie crust to fit a 9-inch tart pan. Transfer dough to pan, trim edges and chill.
2.	Melt butter in a large skillet over medium heat. Cook leeks until soft and golden, stirring occasionally, for about 25 minutes. Season with salt and pepper.
3.	In a small bowl, whisk together cream, egg yolks, and curry powder, if desired.
4.	Spread leek mixture in chilled crust. Pour egg mixture on top and bake for 35-40 minutes until set and lightly golden on top.
5.	Let cool and serve.

PROS

French Leek Flamiche – Quiche is a classic French dish that is perfect for brunch, lunch or a light dinner.
The combination of buttery crust, creamy leeks, and custardy filling is simply delicious.

CONS

While the flavors of French Leek Flamiche – Quiche are often loved by many, it can be quite high in calories and fat.
It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Leeks are an excellent source of vitamins and minerals such as vitamin K, vitamin C, and folate. They also contain antioxidants that may help reduce the risk of chronic disease. However, the cream and butter used in this recipe can increase the calorie and fat content.