Ingredients

12 plums , washed and quartered
1 tablespoon lemon juice
1 tablespoon sugar
1/4 teaspoon cinnamon , combined with sugar
1 teaspoon butter
The Plum Clafouti Sans Dough is a baked French dessert that has a custard-like texture. It is often served with a dollop of whipped cream or a drizzle of honey. The absence of flour in this recipe makes it a gluten-free and a healthier version of the traditional Clafoutis. The juicy and tart plums perfectly complement the sweet and cinnamon flavors, making it a delightful dessert that can be enjoyed any time of the day!

Instructions

1.Preheat your oven to 375 degrees F.
2.In a bowl, mix together the sugar and cinnamon.
3.Grease an 8x8 inch baking dish with the butter.
4.Arrange the plums in the bottom of the dish.
5.Sprinkle the lemon juice over the plums.
6.Sprinkle the cinnamon sugar mixture over the plums.
7.Bake the mixture for 25-30 minutes or until golden and bubbly.
8.Serve warm or cold.
9.

PROS

The Plum Clafouti is a delicious and easy to make dessert.

It is a healthier version of the traditional French Clafoutis as it doesn’t use all-purpose flour to make its dough.

It can be served warm or cold.

CONS

This dessert contains sugar and butter, which can add to the calorie count.

It is best to watch the serving size and consume it in moderation.

HEALTH & BENEFITS

Plums are a good source of vitamin C and dietary fiber.
They are also rich in antioxidants that have been linked to reducing the risk of chronic diseases.
Cinnamon is a spice that may help lower blood sugar levels in people with diabetes.

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