Essanaye’s Pizza Sauce

May 09, 2023May 9, 20230 2
Essanaye's Pizza Sauce recipe
in Sauce

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
3 cloves garlic , minced
1 can tomato sauce
1/2 teaspoon crushed red pepper
2 teaspoons dried thyme
2 teaspoons Italian seasoning
2 teaspoons dried basil
2 teaspoons dried oregano
1 pinch salt
1 tablespoon brown sugar , or more to taste

Nutrision Information

Servings Per Recipe
4
Calories
100
Sugar
3g
Fat
9g
Pizza is a classic favorite that can be enjoyed in many different ways. A good pizza sauce is an essential component of any delicious pizza, as it provides the base of flavor for the entire dish. Essanaye's Pizza Sauce is a homemade recipe that is easy to make and customize to your liking. The sauce is tangy, savory, and slightly sweet, with just the right amount of spice to balance out the flavors. Whether you prefer a classic cheese pizza or a loaded veggie pizza, Essanaye's Pizza Sauce is sure to take your creations to the next level.

Instructions

1.In a saucepan, heat olive oil over medium heat and add minced garlic. Sauté for 1-2 minutes until fragrant.
2.Add tomato sauce, crushed red pepper, dried thyme, Italian seasoning, dried basil, dried oregano, salt, and brown sugar.
3.Stir well and bring to a simmer.
4.Reduce heat to low and let the sauce cook for 15-20 minutes, stirring occasionally.
5.Taste and adjust seasoning to your liking. Serve with your favorite pizza toppings.

PROS

Essanaye’s Pizza Sauce is quick and easy to make, requiring only a few simple ingredients.

It is also a healthier alternative to store-bought pizza sauce, as it is low in sugar and free of preservatives and additives.

CONS

This pizza sauce recipe does not contain any protein or vegetables, so it is important to load up your pizza with nutritious toppings to make it a balanced meal.

The sauce also contains brown sugar, which may not be suitable for some individuals on a low-sugar diet.

HEALTH & BENEFITS

Tomato sauce, the main ingredient in this recipe, is high in lycopene, a potent antioxidant that has been linked to reducing the risk of heart disease, certain types of cancer, and macular degeneration.
Garlic has antibacterial and anti-inflammatory properties that may help improve cholesterol levels and boost immune function.
Herbs like thyme, basil, and oregano are rich in antioxidants and may also have anti-inflammatory and immune-boosting benefits.

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