Braised Endive With Avgolemono Sauce

May 09, 2023May 9, 20230 11
Braised Endive with a Creamy Avgolemono Sauce
in Vegetarian

Prep

35 min

Cook

25 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 large Belgian endive , halved
ice water , salted
1/4 cup butter
salt
pepper
1 tablespoon lemon juice , fresh
1 cup chicken stock
2 large eggs , room temperature
1 teaspoon flour
1/4 - 1/3 cup lemon juice , fresh

Nutrision Information

Servings Per Recipe
4
Calories
271
Sugar
5g
Fat
20g
Braised Endive with Avgolemono Sauce is a traditional Belgian dish, perfect for vegetarians or those who just want to try something new. The endives are tender and cooked to perfection, while the creamy, tangy sauce is made with simple ingredients and served hot. The sweetness of the endives pairs perfectly with the acidic sauce, creating a delicious and healthy dish that your whole family will love.

Instructions

1.Preheat the oven to 375°F (190°C) and line a baking dish with parchment paper.
2.Fill a large bowl with ice water and lightly salt it. Submerge the halved endives in the salted ice water and let them sit for 30 minutes, then drain and pat them dry.
3.Heat a large skillet over medium-high heat and melt the butter. Add the endives, cut side down, and sprinkle with salt and pepper. Cook for 5-6 minutes or until the endives are lightly browned.
4.Flip the endives over and turn off the heat. Drizzle the lemon juice over them and add the chicken stock. Cover the skillet and transfer it to the oven. Bake for 15-20 minutes or until the endives are tender.
5.In a small bowl, whisk together the eggs and flour with a fork. Slowly stream in the lemon juice while stirring continuously. Pour the egg mixture into the skillet with the endives and return it to the oven. Bake for a further 5-7 minutes or until the sauce has thickened and is lightly golden. Serve immediately.

PROS

This dish is a great vegetarian option with a delicious and unique flavor profile.

The creamy avgolemono sauce is light and tangy, adding a bright flavor to the tender endives.

It’s a perfect choice for a cozy family dinner and it’s easy to make.

CONS

Endives can have a slightly bitter taste which might not be enjoyable for some people.

Also, the recipe requires some preparation and might not be the quickest meal to make.

HEALTH & BENEFITS

Belgian endives are full of vitamins and minerals, including vitamin C, fiber, and potassium.
The avgolemono sauce is made with eggs, which are an excellent source of protein and give the dish a creamy texture without the use of heavy cream.
Lemon juice is high in vitamin C and antioxidants, which are both great for the immune system.

Print

Leave a Reply

Your email address will not be published.