Kota Kokinisti Me Patates (Greek Stewed Chicken & Potatoes)

May 09, 2023May 9, 20230 1
Authentic Greek Kota Kokinisti Me Patates (Stewed Chicken & Potatoes)
in Main

Prep

20 min

Cook

1 hr 30 min

Ready In

1 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
3 lbs chicken , cut into pieces
1 large onion , chopped
4 garlic cloves , chopped
1 can tomato paste
1/4 cup dry white wine
3 cups water
1/2 cup flat leaf parsley , chopped
2 bay leaves
1 cinnamon stick
4 russet potatoes , peeled and cut into sixths

Nutrision Information

Servings Per Recipe
6
Calories
395
Sugar
7g
Fat
15g
Kota Kokinisti Me Patates is a traditional Greek dish that features tender pieces of stewed chicken, potatoes, and Mediterranean spices. The dish is typically cooked in a large pot, allowing the flavors to meld together over low heat, resulting in a warm and comforting meal that is perfect for family dinners or special occasions. This recipe is both flavorful and satisfying, making it an excellent choice for anyone looking for a hearty meal that is easy to prepare. Whether you are a fan of Greek cuisine or are simply looking for a nutritious and delicious meal, this dish is sure to please.

Instructions

1.In a large pot, heat 2 tablespoons of olive oil over medium-high heat.
2.Add 3 lbs of chicken, cut into pieces, and cook until browned on all sides, about 5-7 minutes.
3.Remove the chicken from the pot and set aside.
4.Add 1 chopped onion and 4 chopped garlic cloves to the pot and cook until softened, about 2-3 minutes.
5.Stir in 1 can of tomato paste and 1/4 cup of dry white wine, and add 3 cups of water.
6.Bring the mixture to a boil and then reduce the heat to low.
7.Add the chicken back into the pot along with 2 bay leaves, 1 cinnamon stick, and 1/2 cup of chopped flat leaf parsley.
8.Cover the pot and let the mixture simmer on low heat for about 45 minutes.
9.After 45 minutes, add 4 peeled and cut russet potatoes and continue to simmer the mixture for another 30-45 minutes, or until the chicken is cooked through and the potatoes are tender.
10.Remove the bay leaves and cinnamon stick before serving.

PROS

This hearty dish is packed with protein and flavorful spices, making it a satisfying meal that is sure to please.

The stewed chicken and potatoes are cooked in a rich tomato-based sauce that is bursting with Mediterranean flavors.

CONS

The russet potatoes in this recipe may be high in carbohydrates for individuals who are watching their carb intake or on a low-carb diet.

Additionally, the chicken in this recipe may contain a higher fat content than other leaner protein sources.

HEALTH & BENEFITS

This dish is rich in protein, vitamin C, and potassium, all of which are essential nutrients for maintaining good health.
The cinnamon in this recipe has been linked to reducing inflammation in the body and improving blood sugar control.

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