Greek Cheese Pastries (Tiropites)

May 09, 2023May 9, 20230 5

Greek Cheese Pastries (Tiropites) Recipe for a Delicious Appetizer

by The Chefin Appetizer

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	8 ounces ricotta cheese or 8 ounces cottage cheese
	8 ounces feta cheese , crumbled
	3 eggs , lightly beaten
	3 tablespoons finely chopped fresh parsley
	salt & freshly ground black pepper
	3/4 lb phyllo dough ( about 20 sheets )
	1/2 lb butter , melted

Nutrision Information

Servings Per Recipe

Calories

194

Sugar

less than 1 g

Fat

15g

The Greek Cheese Pastries (Tiropites) are a delicious appetizer that originated in Greece. They are traditional triangles that are made with a savory cheese filling wrapped in phyllo dough and baked to perfection. These cheese pastries are typically served as an appetizer and can be enjoyed hot or cold. They are a crowd-pleaser because of their crispy texture on the outside and creamy, flavorful filling on the inside. They are perfect for any occasion, including parties, potlucks, and holiday gatherings.

Instructions

1.	Preheat the oven to 350F.
2.	In a large bowl, combine the ricotta cheese, feta cheese, eggs, chopped parsley, salt and pepper.
3.	Take one sheet of phyllo dough and brush it with melted butter. Layer another sheet of phyllo on top and brush it with butter again. Repeat until you have layered 8 sheets of phyllo dough in total.
4.	Cut the layered phyllo dough into 16 squares.
5.	Place a spoonful of the cheese mixture onto each square.
6.	Fold the square over to form a triangle and press the edges together to seal the filling inside.
7.	Repeat this process with the remaining squares of phyllo dough and cheese mixture until everything is used.
8.	Place the triangles on a baking sheet and brush the tops with melted butter.
9.	Bake at 350F for 20-25 minutes or until the pastries are golden brown and crispy on the outside.

PROS

The Greek Cheese Pastries (Tiropites) are a great appetizer for any occasion, including parties and potlucks.

They are easy to make, and the filling is flavorful and rich in protein and calcium.

CONS

The pastry dough could be tricky to work with and requires some patience and practice.
If they are not baked properly, the pastries may end up too greasy.

HEALTH & BENEFITS

The Greek Cheese Pastries (Tiropites) are made with ricotta and feta cheese that are high in protein and calcium. These nutrients are essential for building and repairing muscles, bones, and teeth. The eggs in the pastries are also a good source of protein and vitamins D and B12. When consumed in moderation, these pastries can be part of a healthy diet.