Warm Cous Cous, Vegetable and Feta Salad

May 09, 2023May 9, 20230 0
Warm Cous Cous, Vegetable and Feta Salad recipe for a quick, easy and healthy meal
in Salad

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 red pepper , deseeded and cut into quarters
2 zucchini , thickly sliced
2 garlic cloves
2 tablespoons olive oil
12 ounces couscous
9 ounces cherry tomatoes , halved
6 ounces feta cheese , crumbled
12 basil leaves , finely shredded
1 lemon , cut into wedges
1 tablespoon white wine vinegar
1 tablespoon basamic vinegar
4 tablespoons olive oil
1 lemon , juice
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
478
Sugar
8g
Fat
24g
Warm Cous Cous, Vegetable and Feta Salad is the perfect light meal for any season. It's a dish that is full of different flavors and textures, which make it very satisfying. It's packed with veggies that are great for you and make it a great vegetarian option. Plus, it's super easy and quick to make, which means you can have a healthy and delicious meal ready in minutes.

Instructions

1.Heat the oven to 400F.
2.In a bowl, mix 2 tablespoons of olive oil with the garlic and toss in the sliced zucchini and red pepper.
3.On a baking sheet, roast the vegetable at 400F for 20 minutes.
4.In a bowl, prepare the couscous according to the package instructions.
5.In another bowl, mix the cherry tomatoes, feta cheese, basil, white wine vinegar, balsamic vinegar, and 4 tablespoons of olive oil.
6.Add the roasted vegetable and the tomato mixture to the couscous and stir well.
7.Squeeze the juice of one lemon over the mixture and season it with salt and pepper as needed.
8.Serve with a lemon wedge on the side.

PROS

This recipe is an easy-to-make, one bowl dish that is quick and delicious.

It’s perfect for a healthy lunch or dinner and is vegetarian-friendly.

CONS

Couscous is a carbohydrate, and if you’re counting calories, you may need to keep an eye on your portion size.

It’s also high in sodium.

HEALTH & BENEFITS

Couscous is a good source of selenium, which is an antioxidant that helps to repair cells and prevent cellular damage.
It’s also a good source of vitamins B1, B2, B3, and B6, which are essential for energy production and healthy brain function.

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