Grecian Inspired Orzo and Veggies

May 09, 2023May 9, 20230 1
Grecian Inspired Orzo and Veggies recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups orzo pasta
1 can chicken stock
1 cup water
1 cup feta cheese
1 1/2 cups zucchini
1 cup yellow squash
1/2 cup kalamata olive
2 tablespoons all purpose greel seasoning
1 onion , diced
1/4 cup fresh dill weed

Nutrision Information

Servings Per Recipe
4
Calories
389
Sugar
5g
Fat
12g
Inspired by the flavors of Greece, this orzo and veggies dish is a simple, yet delicious, recipe that can be made on any weeknight. It is a great way to incorporate more vegetables into your diet and can be served hot or cold, making it a great option for meal prep lunches. The dish is typically made with feta cheese, which adds a salty, tangy flavor to the overall taste. The use of all-purpose Greek seasoning adds warmth and flavor to the dish without being too overwhelming. The combination of textures and flavors make this dish a well-rounded and satisfying meal.

Instructions

1.Cook orzo pasta according to the package instructions.
2.In a large pan, add chicken stock and water and bring to a simmer.
3.Add zucchini, yellow squash, kalamata olives, onion, and all-purpose Greek seasoning to the pan, and cook for 10-15 minutes until veggies are cooked through.
4.Add in cooked orzo, feta cheese, and dill weed to the pan, and stir until well combined.

PROS

This dish is an easy and quick recipe that can be enjoyed as a main dish or as a side dish.

It is packed with veggies and flavor and can be customized to personal taste preferences.

It’s a great meatless option that is also budget-friendly.

CONS

The recipe contains a good amount of sodium due to the use of canned chicken broth and olives.

It has limited protein content which makes it an incomplete meal on its own.

HEALTH & BENEFITS

This orzo and veggies dish is a great source of dietary fiber and Vitamin C.
Zucchini and squash are both good sources of antioxidants and can help promote digestive health.
Olives contain healthy monounsaturated fats and are high in minerals such as iron, calcium, and copper.

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