PROS
Z’s Easy Greek Pasta Salad is an easy to make, crowd-pleasing recipe that is perfect for picnics, potlucks, or any occasion.
The combination of fusilli pasta, feta cheese, cherry tomatoes, olives, and spices is delicious and flavorful.
CONS
The salad has a high salt content due to the added feta and olives.
Individuals who are sensitive to sodium should consume this salad in moderation.
HEALTH & BENEFITS
This salad is a great source of protein, vitamins, minerals, and fiber.
Tomatoes are rich in lycopene, which is a powerful antioxidant that promotes heart health and reduces the risk of cancer.
Olives are high in monounsaturated fatty acids, which are good for heart health and cholesterol levels.
Feta cheese is a good source of calcium and protein.
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