Athena’s Greek Lamb

May 09, 2023May 9, 20230 11
Athena's Greek Lamb with Eggplant and Tzatziki
in Main

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lamb chops
1 1/2 tablespoons dried oregano
3 garlic cloves , minced
salt and black pepper , to taste
1/4 cup olive oil
1 medium eggplant , diced
2 red onions , sliced
1 cup white wine or 1 cup red wine
1 can diced tomatoes
2 tablespoons honey
8 kalamata olives
8 thin slices French bread
7 ounces tzatziki

Nutrision Information

Servings Per Recipe
4
Calories
782
Sugar
16g
Fat
51g
Athena's Greek Lamb is a hearty and flavorful dish that is perfect for a family dinner or a special occasion. Made with tender lamb chops, aromatic oregano and garlic, and roasted eggplant and onions, this dish is a delicious combination of Greek flavors that will transport you straight to the Mediterranean. The sliced French bread adds a nice crunch, while the tzatziki cools the spicy flavors and adds a tangy kick. Whether you're a fan of lamb, or you're looking for a new way to satisfy your taste buds, Athena's Greek Lamb is definitely worth trying.

Instructions

1.Preheat the oven to 375°F.
2.In a small bowl, mix together the oregano, minced garlic, salt, black pepper, and olive oil.
3.Place the lamb chops in a baking dish and brush the mixture over them.
4.Add the diced eggplant and sliced onions around the lamb.
5.Pour the wine and diced tomatoes over the lamb and vegetables.
6.Drizzle the honey over the lamb.
7.Top with kalamata olives.
8.Bake for 40 to 50 minutes, or until the lamb is cooked to your liking.
9.To serve, toast the slices of French bread.
10.Place a lamb chop and some of the eggplant and onions on each slice of bread.
11.Top with a dollop of tzatziki.
12.Serve and enjoy!

PROS

This Greek-style lamb dish is packed full of flavor with the aromatic blend of oregano and garlic.
The tender meat pairs perfectly with the roasted eggplant and onions, and the tangy tzatziki brings it all together.

CONS

Lamb can be a bit fatty, so it should be enjoyed in moderation as part of a balanced diet.

The recipe also calls for wine, which may not be suitable for those who are avoiding alcohol.

HEALTH & BENEFITS

Lamb is a good source of protein and is high in vitamins and minerals, particularly vitamin B12 and zinc. Eggplants are a good source of fiber and have been linked to promoting heart health. Tzatziki is a healthy condiment made with yogurt, which is great for gut health and is high in calcium.

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