PROS
This classic Greek dish is hearty, filling, and full of flavor.
It’s perfect for feeding a crowd or making ahead for leftovers.
It’s also versatile and can be customized with different types of meat or even vegetables.
CONS
This dish is high in saturated fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
It’s also time-consuming to make, so plan for some prep time before serving.
HEALTH & BENEFITS
This dish contains protein from the ground chuck and parmesan cheese, which helps build, repair, and maintain muscle tissue.
The macaroni provides carbohydrates for energy, while the milk and eggs add calcium and vitamin D for strong bones. However, due to the high amount of saturated fat and calories, it’s important to enjoy this dish in moderation.
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