Ingredients

1 can chicken breasts , chunks drained
1/4 cup finely chopped red onion
1 teaspoon fresh lemon juice
2 tablespoons Greek yogurt
1/4 cup hummus
1/4 cup kalamata olive , chopped
1/4 cup finely chopped red bell pepper
1 teaspoon chopped fresh dill
1/4 cup crumbled feta cheese
This Aegean Chicken Salad is a popular Mediterranean-inspired dish that is perfect for a healthy lunch or dinner option. Packed with fresh vegetables, lean protein, and healthy fats, this tasty salad is easy to make and full of flavor. The combination of chicken, hummus, olives, and feta cheese gives this salad a unique and delicious flavor. The Greek yogurt adds a creamy texture while also providing health benefits. This salad is great for meal prep or as a light and refreshing lunch for a hot summer day.

Instructions

1.Drain the chicken chunks and place them in a large mixing bowl.
2.Add in the finely chopped red onion, fresh lemon juice, Greek yogurt, and hummus. Mix well to combine.
3.Gently stir in the kalamata olives, finely chopped red bell pepper, and chopped fresh dill.
4.Sprinkle the crumbled feta cheese over the top of the salad and toss to combine.
5.Serve the Aegean Chicken Salad immediately or store covered in the refrigerator for up to 3 days.

PROS

This salad is packed with protein and healthy fats, making it a great option for a healthy lunch or dinner.

The combination of chicken, hummus, olives, and feta cheese gives this salad a unique and delicious flavor.

CONS

Some people may find the taste of olives or feta cheese too strong for their liking.

HEALTH & BENEFITS

This salad is a great source of protein, vitamin A, vitamin C, and potassium.
The olives and olive oil in this recipe are high in healthy fats and antioxidants, which are linked to reducing inflammation and lowering the risk of heart disease.
The Greek yogurt in this recipe is a good source of probiotics and calcium, which support gut health and bone health, respectively.

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