Citrus Bow Tie Pasta(Greek)

May 09, 2023May 9, 20230 11
Delicious Citrus Bow Tie Pasta(Greek) recipe that's perfect for summer
in Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb bow tie pasta ( preferably whole wheat or spelt )
1 ripe avocado , peeled , cubed
3 green onions , chopped ( both green and white parts )
3/4 cup crumbled feta cheese
2 ripe roma tomatoes , seeded , chopped
1/2 cup packed chopped cilantro ( or flat-leaf parsley )
1/4 cup freshly squeezed lemon ( or lime juice )
1/3 cup garlic-infused olive oil
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
470
Sugar
4g
Fat
20g
Citrus Bow Tie Pasta(Greek) is a refreshingly light dish that's perfect for a summer day. It's a Greek-inspired pasta dish that features ripe avocado, feta cheese, and a citrus dressing. The dish is perfect for those who are health-conscious because of its high nutritional value. Citrus Bow Tie Pasta(Greek) is also easy to make and can be prepared within 30 minutes. It's a great option for those who are looking for a delicious meal that's quick and easy to prepare.

Instructions

1.Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions until al dente. Drain and rinse under cold water until cool.
2.In a large bowl, toss the cooked pasta, avocado, green onions, feta cheese, tomatoes, and cilantro together.
3.In a small bowl, whisk together the lemon juice, garlic-infused olive oil, salt, and pepper. Pour the dressing over the pasta mixture and toss to coat.
4.Serve chilled or at room temperature.

PROS

Citrus Bow Tie Pasta(Greek) is a refreshing and flavorful dish that’s perfect for summer.

The combination of avocado, feta cheese, and citrus dressing makes it a healthy and satisfying meal.

CONS

This dish is high in fat due to the avocado and feta cheese.

It’s important to practice portion control and balance it with other nutritious meals throughout the day.

HEALTH & BENEFITS

Citrus Bow Tie Pasta(Greek) is a healthy and nutritious meal that’s packed with essential vitamins and minerals.
The avocado provides healthy fats and fiber, while the tomatoes are a great source of vitamin C and antioxidants. The garlic-infused olive oil is also known for its anti-inflammatory properties which can help boost heart health.

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