PROS
This dish is packed with rich and savory flavor, combining tender lamb with tangy tomato sauce.
Orzo pasta is the perfect accompaniment, providing a light and fluffy texture that contrasts well with the hearty lamb.
Bonus: Leftovers taste even better the next day!
CONS
This recipe does require some planning ahead, as the lamb needs to marinate for at least 30 minutes and the dish takes a long time to bake in the oven.
If you’re short on time, consider using a pressure cooker or slow cooker instead.
HEALTH & BENEFITS
Lamb is rich in protein, iron, and zinc, which are all essential nutrients for a healthy diet. The tomato sauce in this recipe is also a good source of vitamins A and C, as well as lycopene – an antioxidant that has been linked to reducing the risk of heart disease and cancer.
While orzo pasta is not particularly nutrient-dense, it is a good source of complex carbohydrates that provide sustained energy.
Leave a Reply