Ingredients

3 eggs , separated
1 bar dark chocolate , chopped
1/2 cup white sugar
2 tablespoons white sugar
1/2 cup butter
1 tablespoon butter
1 cup ground walnuts
1/3 cup all-purpose flour
1 tablespoon baking powder
Torta Caprese on le Noci is an Italian chocolate cake hailing from the Isle of Capri. It's a popular dessert in Italy and is often served during special occasions such as weddings and birthdays. The cake gets its name from its place of origin and the inclusion of walnuts (le Noci). The recipe for this cake doesn't include any flour, but instead uses ground walnuts, making it gluten-free. It's a rich and indulgent dessert that is sure to satisfy any chocolate craving.

Instructions

1.Preheat your oven to 350°F.
2.In a bowl, whisk together the egg yolks with 1/2 cup of sugar until pale and thick.
3.Melt the chopped chocolate in a double boiler. Once melted, fold in 1 tablespoon of butter and mix.
4.Add the melted chocolate to the egg mixture, stirring until smooth.
5.Next, add the ground walnuts, flour, and baking powder, stirring until everything is combined.
6.In a separate bowl, beat the egg whites with 2 tablespoons of sugar until they form stiff peaks.
7.Fold the beaten egg whites into the chocolate mixture.
8.Grease an 8-inch cake pan with 1 tablespoon of butter and pour in the batter.
9.Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

PROS

Torta Caprese on le Noci is a rich, indulgent dessert that will satisfy any chocolate craving without being overly sweet.

The walnuts add a nice crunch and nutty flavor to the cake.

It’s gluten-free, so it’s a great option for those with gluten sensitivities.

CONS

This cake is high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

It’s not suitable for those with nut allergies.

HEALTH & BENEFITS

While Torta Caprese on le Noci is not particularly healthy, it does offer some nutritional value due to the walnuts.
Walnuts are a rich source of antioxidants, omega-3 fatty acids, and protein.
They have been linked to reducing inflammation and improving heart health.

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