Grandma’s Artichokes

May 09, 2023May 9, 20230 12

Grandma's Artichokes: A Classic Recipe for a Warm Family Dinner

by The Chefin Appetizer

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

Ingredients

	4 whole artichokes , trimmed and coarse outer leaves removed
	8 large cloves garlic , chopped
	1 tablespoon salt , or to taste
	1 tablespoon ground black pepper
	1/4 cup grated Romano cheese
	1 bunch flat-leaf parsley , leaves torn
	1/2 cup peanut oil

Nutrision Information

Servings Per Recipe

Calories

297

Sugar

Fat

21g

Grandma's Artichokes is a classic recipe that has been passed down through generations. This dish is perfect as an appetizer for a warm family dinner, and can be easily shared among guests. Artichokes are native to the Mediterranean, and have been enjoyed as a food for both culinary and medicinal purposes in ancient times. Nowadays, artichokes are grown worldwide and are a popular ingredient in many cuisines.

Instructions

1.	Preheat oven to 375 degrees F (190 degrees C).
2.	Rinse the artichokes thoroughly and remove any stubborn leaves from the outer layer.
3.	Cut off about 1 inch from the upper part of the artichoke, then cut off the stem.
4.	In a small bowl, mix together the garlic, salt, pepper, grated Romano cheese, and parsley.
5.	Spread the leaves of each artichoke and generously sprinkle the mixture on them.
6.	Drizzle the artichokes with peanut oil and wrap them in foil.
7.	Place them side by side in a large baking pan and bake for 1 1/2 hours or until a knife easily slides in and out of the center of each artichoke.

PROS

This dish is a great appetizer for a family dinner, and can be easily shared among guests.
Artichokes are low in fat and calories, and are high in dietary fiber.

Grandma’s Artichokes is a simple yet flavorful recipe that anyone can follow.

CONS

Artichokes can be difficult to prepare due to their thorny exterior.
Some find the process of preparing and cooking artichokes time-consuming and tedious.

HEALTH & BENEFITS

Artichokes are considered to be a superfood due to their high nutrient content. They are a good source of antioxidants, which protect cells from damage and reduce the risk of heart disease.
They are also high in fiber, which promotes satiety and helps regulate digestion.