PROS
Pastitsio (Pastizzio) Soup is a hearty and flavorful meal that is perfect for colder weather or anytime you want something satisfying and filling.
The combination of ground beef, macaroni, cheese, and olives makes for a delicious and well-rounded dish.
CONS
This soup is high in calories, fat, and sodium, so it should be enjoyed in moderation.
It is not recommended for individuals on a low sodium or low fat diet.
HEALTH & BENEFITS
While not necessarily a ‘healthy’ food, this soup does provide protein and calcium from the cheese and ground beef. The black olives also contain healthy fats and antioxidants. However, due to its high calorie and fat content, it should be eaten in moderation.
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