Hard Boiled Eggs With Mustard Sauce

May 09, 2023May 9, 20230 1

Easy-to-make Hard Boiled Eggs With Mustard Sauce

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

28g

Hard-boiled eggs are a classic breakfast staple that can be customized in many ways. This recipe adds a bold twist to the dish, pairing the protein-packed eggs with a tangy and flavorful mustard sauce. This dish is perfect for those looking for a quick and easy breakfast option that can be made in just a few minutes. The combination of protein, healthy fats, and bold flavors makes this dish a great way to start your day with energy and vitality.

Instructions

1.	Start by boiling eggs in a pot of water for about 5-7 minutes until fully cooked.
2.	Once hard-boiled, remove eggs from hot water and let them cool before peeling off the shell.
3.	In a separate bowl, whisk together olive oil, vinegar, mustard, salt, and pepper to create the sauce.
4.	Cut the hard-boiled eggs in half, and serve with the mustard sauce drizzled on top.

PROS

Hard-boiled eggs are a great way to incorporate protein into your breakfast routine, and this recipe adds a bold twist with the tangy mustard sauce.

This dish is also very easy and quick to make, perfect for busy mornings.

CONS

The mustard sauce may be too tangy or overpowering for some taste preferences.

Hard-boiled eggs are also notorious for their distinct sulfurous smell which may be off-putting for some.

HEALTH & BENEFITS

Hard-boiled eggs are a great source of protein and can aid in weight loss. They are also high in nutrients like vitamin B12 and selenium, which can help reduce inflammation and improve heart health. Mustard, a low-calorie condiment, is also high in fiber and antioxidants.

	2 hard-boiled eggs
	2 tablespoons olive oil
	1 teaspoon vinegar
	1 -2 teaspoon mustard
	salt and pepper