Brodetto (Fish Stew) Ancona-Style

May 09, 2023May 9, 20230 2
Ancona-Style Brodetto: Classic Italian Fish Stew
in Seafood

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon olive oil
1 onion , chopped
3 cloves garlic , finely chopped
1 carrot , chopped
2 celery ribs , chopped
2 bay leaves
1 cup chopped fresh parsley
red pepper flakes to taste
1 can whole peeled tomatoes , mashed
1 1/2 pounds red snapper fillets , cut into 2 inch pieces
1/2 cup white vinegar
salt and ground black pepper to taste
3 cups fish stock
1 pound clams in shell , scrubbed
1/2 pound medium shrimp , with shells
6 slices Italian bread , toasted

Nutrision Information

Servings Per Recipe
6
Calories
282
Sugar
3g
Fat
8g
Brodetto, also known as “Il Brodetto alla Anconetana,” is a classic Italian fish stew that originates from the coastal town of Ancona in the Marche region of central Italy. Brodetto is a rustic dish that has been enjoyed by Italian fishermen for centuries. It’s made by simmering fresh seafood in a rich tomato broth flavored with garlic, parsley, and red pepper flakes. The result is a flavorful, aromatic stew that is perfect for a cozy dinner on a cold evening. Perfect for seafood lovers and those craving a hearty and warming meal.

Instructions

1.In a large Dutch oven or soup pot, heat the olive oil over medium heat. Add onion, garlic, carrot, and celery; cook until vegetables are beginning to soften, about 10 minutes.
2.Add the bay leaves, chopped parsley, and red pepper flakes to the pot. Stir until fragrant, about 1 minute.
3.Add the mashed canned tomatoes to the pot and stir well to combine all the ingredients.
4.Add the red snapper fillets to the pot, along with the white vinegar, salt, and black pepper. Toss everything together, gently, until the fish is coated.
5.Pour in the fish stock and add the clams. Cover the pot and cook for 10 minutes or until the clams start to open.
6.Add the shrimp to the pot and stir everything together. Cook for another 5 minutes, or until the shrimp and snapper are cooked through.
7.Season the stew with salt and black pepper to taste.
8.Serve the brodetto hot, with toasted Italian bread on the side to soak up the delicious broth.

PROS

Brodetto is a seafood lover’s dream; filled with clams, shrimp, and red snapper fillets.

This classic Italian recipe is packed with flavor and is a real crowd-pleaser.

CONS

This dish may not be for those who aren’t fans of fish, and it is a bit time-consuming to make.

HEALTH & BENEFITS

This recipe is rich in lean protein, essential vitamins and minerals. Red snapper is a low-fat fish that is a good source of omega-3 fatty acids, which are essential for heart health.
The garlic and onion in this dish have anti-inflammatory properties and may help boost the immune system.

Print

Leave a Reply

Your email address will not be published.