Puttanesca II

May 09, 2023May 9, 20230 2
Spicy and savory Puttanesca sauce recipe for spaghetti lovers
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon olive oil
1 teaspoon butter
1 large onion , finely chopped
1 clove garlic , minced
1 can crushed tomatoes
1 can diced tomatoes
1 cup sun-dried tomatoes
1/2 cup hot cherry peppers
1/2 cup sliced black olives
1/2 cup sliced green olives
1/2 teaspoon capers

Nutrision Information

Servings Per Recipe
4
Calories
190
Sugar
7g
Fat
9g
Puttanesca is an Italian pasta sauce that originated in Naples. The name 'Puttanesca' comes from the Italian word 'puttana', which roughly translates to 'prostitute'. According to legend, the spicy and flavorful sauce was a favorite of the ladies of the night, who would whip up a pot of the sauce in between clients. Today, the sauce is loved by many for its bold, spicy flavor and simplicity of preparation. It is a staple in many Italian households, and can be served with any type of pasta, although spaghetti is the most traditional.

Instructions

1.Heat the olive oil and butter in a large skillet over medium-high heat.
2.Add the onion and garlic, and sauté for 5 minutes or until soft and translucent.
3.Add the crushed tomatoes, diced tomatoes, sun-dried tomatoes, and hot cherry peppers, stirring to combine.
4.Reduce heat to low and let simmer for 15 minutes.
5.Add the black olives, green olives, and capers, stirring to incorporate.
6.Serve hot over cooked spaghetti.

PROS

The Puttanesca sauce is bursting with flavor and is a perfect sauce for spaghetti lovers.

The addition of hot cherry peppers provides a spicy kick to the savory and tangy sauce.

CONS

The Puttanesca sauce is relatively high in sodium due to the presence of capers and olives.
Those who are watching their sodium intake should consume this sauce in moderation.

HEALTH & BENEFITS

The Puttanesca sauce contains multiple health benefits. The onions and garlic in the sauce are known for their anti-inflammatory properties, while the tomatoes are rich in vitamins A and C. The capers in the sauce are also rich in antioxidants, and the olives can provide healthy monounsaturated fats.

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