Spiced Carrot Salad (Greek)

May 09, 2023May 9, 20230 6
Spiced Carrot Salad (Greek) with Nutty Flavors
in Salad

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 large carrots
1 small garlic clove , minced
4 tablespoons ground walnuts
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper ( or more )
1/3 cup extra virgin olive oil
1 lemon , juice of
salt
1/4 cup shredded of fresh mint

Nutrision Information

Servings Per Recipe
4
Calories
296
Sugar
9g
Fat
27g
This Spiced Carrot Salad is a traditional Greek dish that has been passed down through generations. It is a refreshing and healthy side dish that is perfect for summer picnics and barbecues. The combination of spices in this salad creates unique and nutty flavors that complement the sweetness of the carrots. This salad is also very easy to make and requires only a handful of ingredients that are readily available in most pantries. Give it a try and taste the flavors of Greece!

Instructions

1.Peel the carrots and grate them using a food processor or a hand grater. Place in a large mixing bowl.
2.Add the minced garlic, ground walnuts, cinnamon, cumin, and cayenne pepper to the grated carrots. Mix well.
3.In a separate bowl, whisk together the olive oil, lemon juice, and salt.
4.Pour the dressing over the carrots and mix well.
5.Refrigerate for at least 30 minutes before serving.
6.Sprinkle shredded fresh mint on top before serving.

PROS

This salad is a great way to get your daily dose of vitamin A and fiber.

The combination of spices in this salad provides unique, nutty flavors that are sure to please your taste buds.

CONS

This salad may not be suitable for people with nut allergies.

It may also be too spicy for those who are sensitive to heat.

HEALTH & BENEFITS

Carrots are a great source of vitamin A, which is important for maintaining healthy vision and a strong immune system.
They are also high in fiber, which can help promote healthy digestion.

Print

Leave a Reply

Your email address will not be published.