Bruschetta al Pomodoro

May 09, 2023May 9, 20230 0
Delicious Bruschetta al Pomodoro recipe for a quick snack or appetizer
in Appetizer

Prep

15 min

Cook

7 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 seeded , chopped roma ( plum ) tomatoes
5 leaves chopped fresh basil
2 cloves minced garlic
1 pinch dried oregano
1 dash crushed red pepper
1 pinch salt
1 pinch ground black pepper
1 tablespoon olive oil
1 loaf French or Italian-style bread

Nutrision Information

Servings Per Recipe
6
Calories
170
Sugar
2g
Fat
7g
Bruschetta al Pomodoro is a classic Italian dish that is commonly served as an appetizer. It consists of toasted bread slices topped with a mixture of chopped tomatoes, fresh basil, minced garlic, and spices. This recipe is a quick and easy way to enjoy a delicious snack or appetizer. The combination of fresh ingredients and spices gives it a unique and refreshing flavor that is perfect for any occasion. Bruschetta al Pomodoro is a versatile dish that can be easily customized to your liking, making it a crowd-pleaser for any event.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a mixing bowl, combine the chopped tomatoes, fresh basil, minced garlic, dried oregano, crushed red pepper, salt, and black pepper.
3.Add olive oil to the mixture and stir well.
4.Slice the bread into 1/2 inch slices and brush them generously with olive oil.
5.Arrange the slices of bread on a baking sheet and place them in the preheated oven.
6.Bake for 5-7 minutes or until crispy and golden brown.
7.Remove from oven and let the bread cool for a minute.
8.Spoon the tomato mixture over the bread slices.
9.Serve immediately.

PROS

This recipe is quick and easy to prepare making it perfect for a last-minute appetizer.

The combination of fresh tomatoes, spices, and olive oil give it a refreshing and delicious flavor.

CONS

Bruschetta al Pomodoro is high in carbohydrates and sodium due to the bread and added salt.

It is best enjoyed as a light appetizer, rather than a full meal substitute.

HEALTH & BENEFITS

The fresh tomatoes in this recipe are a great source of vitamins and minerals like vitamin C, antioxidants, and lycopene. Lycopene has been linked to reducing the risk of heart disease and certain types of cancer. Olive oil used in this recipe also has health benefits like reducing inflammation and promoting heart health.

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