Greek Chicken Burgers

May 09, 2023May 9, 20230 15
Flavorful and healthy Greek Chicken Burgers with feta and olives
in Main

Prep

20 min

Cook

8 min

Ready In

28 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken burgers
1 cucumber , seeded and chopped ( can use English )
1/2 large red onion , chopped
1 pint grape tomatoes , halved
6 ounces feta , crumbled
1/2 cup pitted kalamata olive , chopped
1/4 cup fresh lemon juice
1 tablespoon red wine vinegar
hot sauce
salt and pepper
4 pita bread

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
4g
Fat
18g
Greek Chicken Burgers are a delicious and healthy option for those looking for an alternative to traditional beef burgers. Made with ground chicken and Mediterranean-style toppings, these burgers are packed with flavor and nutrition. Easy to make and perfect for a quick weeknight meal or weekend cookout, Greek Chicken Burgers are sure to be a crowd-pleaser. Serve with a side of Greek salad or sweet potato fries to round out the meal.

Instructions

1.Preheat grill to medium-high heat.
2.In a large bowl, mix together chopped cucumber, red onion, grape tomatoes, crumbled feta, and chopped kalamata olives.
3.In a separate bowl, whisk together fresh lemon juice, red wine vinegar, hot sauce, salt, and pepper to create a dressing.
4.Add the dressing to the bowl of mixed ingredients and toss to combine.
5.Grill chicken burgers for 6-8 minutes until cooked through.
6.Serve each burger in a pita and top with the Greek salad mixture.

PROS

These Greek Chicken Burgers are a delicious and healthy alternative to a traditional beef burger.

The mix of feta, olives, and fresh vegetables add a tasty and Mediterranean twist.

Easy to make and perfect for a quick and satisfying meal.

CONS

While the chicken burgers are a healthier option, they still contain some fat and may be high in calories depending on your toppings and choice of pita bread.

The preparation time may be a bit longer than other burger recipes due to the ingredient preparation.

HEALTH & BENEFITS

Chicken is a great source of protein, and the Mediterranean-style toppings offer a range of health benefits.
Tomatoes are a good source of vitamin C and other antioxidants for immune support.
Kalamata olives are high in healthy fats and antioxidants, which may help to reduce your risk of heart disease.
Feta cheese is a good source of calcium and protein, which are essential nutrients for bone and muscle health.

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