Greek Pasta Salad Supreme

May 09, 2023May 9, 20230 21

Tasty and healthy Greek Pasta Salad Supreme recipe

by The Chefin Salad

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Very easy

Rating

Ingredients

	1 box tri-color spiral pasta ( Rotini )
	1 can of rinsed and drained garbanzo beans ( Chick Peas )
	1/2 cup of sliced kalamata olive ( pitted )
	2 cups of sliced cherry tomatoes
	2 cups feta , Mozzarella , Cheddar ( this is 2/3 cups each )
	1 cup greek dressing ( I recommend Kraft Greek Vinaigrette which is Lite at 50 calories for 2 tbls )

Nutrision Information

Servings Per Recipe

Calories

410

Sugar

Fat

19g

The Greek Pasta Salad Supreme is a classic Mediterranean dish that's perfect for summertime or anytime you want a light and refreshing meal. The salad features a combination of fresh vegetables, cheese, and pasta, all tossed together in a zesty Greek dressing. This recipe is super easy to customize and can be served as a side dish or main course. It's a great way to incorporate more healthy vegetables into your diet and enjoy a satisfying meal that doesn't compromise on taste.

Instructions

1.	Cook pasta according to package directions and rinse with cold water.
2.	In a large bowl, mix together pasta, garbanzo beans, Kalamata olives, cherry tomatoes, and 2 cups of the cheese.
3.	Add Greek dressing and toss to combine.
4.	Cover and chill in the refrigerator for at least 2 hours before serving.

PROS

This Greek Pasta Salad Supreme is a delicious and healthy meal that can be prepared quickly.
It’s a great option for vegetarians and can be served as a main dish or side dish.

The recipe is also easily customizable.
You can use any type of pasta you prefer and add or remove any ingredients according to your taste.

CONS

The Greek Pasta Salad Supreme recipe contains a lot of cheese, which may not be suitable for people with lactose intolerance or those trying to reduce their intake of saturated fat and cholesterol.

The recipe also contains a high amount of sodium from the Kalamata olives and Greek dressing.

HEALTH & BENEFITS

This Greek Pasta Salad Supreme is a healthy source of carbohydrates, fiber, and protein, which can help you feel fuller for longer.
Chickpeas in the recipe are a great source of plant-based protein and fiber.
The Kalamata olives and Greek dressing provide a healthy source of unsaturated fats and antioxidants.