Orzo With Baked Shrimps

May 09, 2023May 9, 20230 15
Orzo With Baked Shrimps recipe for a healthy meal
in Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb orzo pasta
1 zucchini , chopped
2 carrots , chopped
2 tomatoes , chopped
1 liter water
200 ml white wine
salt
white pepper
1 lb shrimp
2 minced garlic cloves
1 teaspoon curry powder
3 tablespoons olive oil
2 tablespoons fresh lemon juice
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
5g
Fat
12g
Orzo With Baked Shrimps is a delicious and healthy meal that is perfect for any occasion. This dish gets its name from the orzo pasta and baked shrimps, which are the star ingredients. The dish is easy to make and can be customized to meet a variety of dietary needs and preferences. It is a perfect meal for busy weeknights or family gatherings.

Instructions

1.Preheat oven to 180°C (350°F)
2.Cook orzo pasta according to package instructions. Drain and set aside.
3.In a large pot, heat olive oil over medium heat. Add minced garlic and curry powder. Cook until fragrant.
4.Add chopped zucchini, carrots, and tomatoes to the pot. Stir and cook for a few minutes.
5.Pour in white wine and water. Add salt and white pepper. Cook until vegetables are tender.
6.Add cooked orzo to the pot. Mix well.
7.In a separate bowl, season shrimp with salt, pepper, and fresh lemon juice. Mix well.
8.Arrange shrimp on a baking sheet and bake in the preheated oven for about 5-6 minutes.
9.Serve baked shrimps over orzo.

PROS

Orzo With Baked Shrimps is a well-balanced meal that is packed with vegetables and protein.

This recipe is easy to make and can be adjusted to accommodate different dietary preferences.

The dish is also very flavorful and can be enjoyed by everyone.

CONS

This dish can be time-consuming to prepare with all the chopping and sautéing involved.

Depending on the ingredients used, the cost of this dish can be a bit pricey.

HEALTH & BENEFITS

Orzo With Baked Shrimps is a healthy dish that is loaded with nutrients.
The vegetables used in this recipe provide an array of vitamins and minerals that work together to support overall health and well-being.
Shrimps, being a great source of protein, also help in muscle gain & repair.

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