Ingredients

2 fryer rabbits , cut up
kosher salt
2 medium red onions , sliced
5 garlic cloves , minced
10 allspice berries
1 cinnamon stick
4 bay leaves
1 tablespoon oregano
2 tablespoons tomato paste
1 can crushed tomatoes
1 cup dry red wine
1/2 cup sweet red wine
1/2 cup chicken stock
1/4 cup red wine vinegar
black pepper
1/4 cup olive oil
Greek Rabbit Stew is a classic dish that's popular in many Mediterranean countries. It's a hearty and flavorful stew that combines rabbit meat with a mix of aromatic spices and herbs. This recipe features allspice berries, cinnamon stick, bay leaves, and oregano, which give the dish a unique and delicious flavor. Rabbit meat is a common ingredient in Greek and Mediterranean cuisine, and it's used in many different dishes. This stew is perfect for cold winter days or any time you want a comforting and filling meal.

Instructions

1.Clean the rabbit, season with kosher salt, and set aside.
2.In a large pot, heat olive oil over medium heat. Add sliced red onions and minced garlic and cook until soft and golden.
3.Add allspice berries, cinnamon stick, bay leaves, and oregano and cook for 1-2 minutes until fragrant.
4.Stir in tomato paste, crushed tomatoes, sweet and dry red wines, chicken stock, and red wine vinegar. Season with black pepper.
5.Bring the mixture to a boil, then reduce heat and simmer for about 90 minutes or until the rabbit is very tender.
6.Serve hot with your favorite sides and enjoy!

PROS

This rabbit stew is packed with amazing flavors and aromas.
It’s a great one-pot dish that everyone will love.

Rabbit is a lean meat with high protein content and low fat, making it a healthy choice.

CONS

Some people might be hesitant to cook or try rabbit, but it’s a very popular and delicious ingredient in many cuisines.

HEALTH & BENEFITS

Rabbit meat is a great source of protein, vitamins, and minerals. It’s lower in fat and calories than beef, pork, and even chicken, which makes it a healthy choice for those who want to maintain a healthy weight and diet. Rabbit meat is also rich in antioxidants, iron, and phosphorus, all of which are beneficial for boosting the immune system, promoting healthy bones, and preventing diseases.

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