PROS
These Easy Shrimp Shish Kabob’s are a quick and delicious meal perfect for a weeknight dinner or weekend barbecue.
The shrimp is a lean protein source, low in calories and high in vitamins and minerals like selenium, iodine and zinc.
The grape tomatoes also add a healthy dose of vitamin C and vitamin A to the dish.
CONS
The use of bamboo skewers requires precautions as they tend to catch fire easily during grilling or if left too long in the heat.
HEALTH & BENEFITS
Shrimps are an excellent source of lean protein with good amounts of selenium, vitamin D, vitamin B12 and phosphorus.
The selenium in shrimps may help reduce inflammation, improve thyroid function and lower the risk of chronic diseases like cancer and heart disease.
Grape tomatoes are high in vitamin C and A, which are important for skin health, immune function and vision.
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