PROS
These muffins are moist, fluffy, and bursting with juicy blueberries.
The combination of oats and Greek yogurt makes them high in fiber and protein, which can help keep you feeling full and satisfied.
They are sweetened with honey instead of refined sugar, making them a healthier dessert option.
CONS
These muffins are relatively high in calories, especially if you eat more than one at a time.
They contain some fat and sugar, although most of these are from natural sources like the blueberries and Greek yogurt.
HEALTH & BENEFITS
These muffins are a good source of dietary fiber, protein, and antioxidants, all of which are important for overall health.
Studies have shown that blueberries may have anti-inflammatory and anti-cancer properties, as well as benefits for heart health.
Greek yogurt is high in probiotics, which can support gut health and boost your immune system.
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