Ingredients

1/2 cup feta
1/3 cup olive oil
1 campari tomatoes
2 cherry peppers
2 inches English cucumbers
1 teaspoon lemon juice
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1 tablespoon cilantro ( chopped )
salt ( to taste )
pepper ( to taste )
onion powder ( to taste )
Tyrosalata is a classic Greek dip that's perfect for parties and gatherings. This variation of the dip is creamy, rich, and spicy due to the addition of cherry peppers and cayenne pepper. The chunky texture of the tomato and cucumber gives this dish a refreshing crunch that balances out the heat and creaminess. Pairs well with a glass of wine or beer as it enhances the flavor of the dip.

Instructions

1.Begin by blending the feta, olive oil, and lemon juice in a food processor until the mixture is smooth.
2.Add the cayenne pepper, garlic powder, cilantro, and salt and pepper to taste. Pulse until fully incorporated.
3.Halve the campari tomato and remove the core and seeds before finely chopping it. Dice the cherry peppers and English cucumber into small pieces and stir them into the feta mixture.
4.Add onion powder according to your preference and adjust seasoning if necessary.
5.Serve the Tyrosalata with chips, crackers, or pita bread.

PROS

This dip is a perfect crowd-pleaser that’s packed with flavor and texture.

It’s quick to whip up and they can be made ahead of time and stored in the fridge for later.

CONS

Portion control is key as this dip is relatively high in fat and calories.

It may not be suitable for people who are lactose intolerant or have high cholesterol.

HEALTH & BENEFITS

Feta cheese is a good source of calcium, protein and Vitamin B6.
It also contains less calories and fat compared to other types of cheese such as cheddar and Parmesan.
The pepper in this dip may also have benefits for weight loss and digestion due to the presence of capsaicin.

Leave a Reply

Your email address will not be published.