Ingredients

1 whole chicken , cut into 8 pieces , legs , breast and thighs
1 teaspoon ground cinnamon
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
2 tablespoons extra virgin olive oil
5 garlic cloves , peeled
1 large yellow onion , peeled and coarsely chopped
2 cups water or 2 cups chicken broth
1 can tomato paste
1 tablespoon dried Italian herb seasoning
1/2 cup grated parmesan cheese
Cinnamon Stewed Chicken is a dish that is perfect for a cozy family dinner or a potluck gathering. This Cat Cora recipe adds a unique twist to the classic recipe by incorporating cinnamon into the dish, giving it a subtle sweetness and a warming aroma. The chicken is cooked to perfection, making it moist and tender. The use of tomato paste, cheese, and Italian seasoning enhances the flavor profile of the dish, giving it a complex and savory taste. This dish is also adaptable, as you can adjust the seasoning levels to fit your taste preferences.

Instructions

1.Mix cinnamon, salt, and pepper into a bowl. Rub the chicken pieces with the mixture and set aside.
2.Heat the olive oil in a large pot over medium-high heat. Add garlic and onions, and sauté until onions are translucent.
3.Add the chicken pieces and sear for 3-4 minutes on each side.
4.Add water or chicken broth, tomato paste, Italian seasoning and parmesan cheese. Cover and cook for 30-35 minutes or until chicken is fully cooked.
5.Sprinkle parsley or additional parmesan cheese on top if desired.

PROS

Cinnamon Stewed Chicken is a flavorful and fragrant dish that is easy to prepare and has a unique taste profile.

The ingredients used in this recipe are easily accessible and will appeal to most palates.

CONS

This dish can be high in sodium due to the use of canned tomato paste and broth, so it should be enjoyed in moderation.

Some people may find the cinnamon flavor overpowering, so adjust the seasoning levels to your personal preference.

HEALTH & BENEFITS

Cinnamon has been linked to numerous health benefits, including reducing inflammation, aiding digestion and lowering blood sugar levels.
The use of garlic and onion in this recipe can also help boost the immune system and reduce the risk of chronic diseases.

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