PROS
Rachael Ray’s Vegeterranean Pizza is loaded with healthy and delicious vegetables, making it a great way to get your daily dose of nutrients.
It’s also very easy to make and perfect for a quick weeknight dinner.
CONS
The pizza dough and cheese can add up in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s not suitable for people who are lactose intolerant.
HEALTH & BENEFITS
Rachael Ray’s Vegeterranean Pizza is packed with vegetables rich in fiber, vitamins and minerals.
Eggplant, for example, is rich in antioxidants that protect against cell damage and inflammation, while sun-dried tomatoes have been linked to reducing the risk of heart disease.
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