Boureki (Feta Pastries)

May 08, 2023May 8, 20230 7
Boureki (Feta Pastries) Recipe for a Sumptuous Treat
in Pastry

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup yogurt
3/4 cup sunflower oil
3 eggs
6 cups leeks , sliced
1 cup feta cheese , crumbled
2 cups flour , sifted
1 teaspoon baking powder
1/2 teaspoon cayenne pepper ( optional )
1/2 teaspoon black pepper
1 teaspoon salt

Nutrision Information

Servings Per Recipe
12
Calories
411
Sugar
2g
Fat
31g
Boureki is a traditional Greek pastry made with leeks, feta cheese, and a rich egg and yogurt-based batter. It is typically baked in a large dish and then sliced into individual portions. The result is a savory, cheesy pastry that is perfect for breakfast, brunch, or as an appetizer. Some variations of Boureki also use zucchini, spinach, or other types of cheese. This recipe is an easy, traditional version that can be made in a single pan and is perfect for feeding a crowd.

Instructions

1.Preheat the oven to 375°F (180°C).
2.In a large mixing bowl, whisk together yogurt, sunflower oil, and eggs until smooth.
3.Add leeks and feta cheese to the bowl and mix well.
4.In a separate bowl, sift together flour, baking powder, cayenne pepper (optional), black pepper, and salt.
5.Add the flour mixture to the yogurt mixture and stir until just combined.
6.Grease a 9x13 inch baking dish with cooking spray.
7.Pour the batter into the dish and spread the mixture out evenly.
8.Bake for about 50 minutes, until the top is golden brown and the center is cooked through.
9.Let cool for a few minutes before slicing and serving.

PROS

Boureki is a delicious, savory pastry that can be enjoyed as a breakfast, snack, or appetizer.

It is easy to make and can be customized with different types of cheese and vegetables.

These feta pastries are also a great way to use up leftover vegetables.

CONS

Boureki is a relatively high-calorie food due to its use of oil and cheese.

It is not a good food choice for those looking to lose weight or limit their calorie intake.

It can also be high in sodium depending on the amount of feta cheese used.

HEALTH & BENEFITS

Leeks are a great source of vitamins and minerals, including vitamin C, vitamin K, folate, and manganese.
They are also a good source of dietary fiber and may help reduce the risk of heart disease and certain types of cancer.
Feta cheese contains calcium and protein, which are important for bone health and muscle growth.

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