Ingredients

1 lb whole wheat spaghetti
1 tablespoon olive oil
1 medium onion , chopped
2 teaspoons garlic , minced
14 ounces artichoke hearts
6 ounces black olives
1 teaspoon dried oregano
1/4 cup lemon juice
1/3 cup fat-free parmesan cheese
4 ounces fat free feta cheese
This Greek Spaghetti recipe is a healthy and flavorful way to enjoy pasta. With the use of Whole wheat spaghetti, healthy fats from olive oil and feta cheese, and the addition of artichoke hearts and black olives, this recipe is not only delicious but also packed with nutrients. It is a great option for a healthy and filling dinner, whether you are trying to watch your weight or just looking for a nutritious and delicious meal.

Instructions

1.Cook spaghetti according to package instructions and reserve 1/2 cup of pasta water before draining.
2.In a large skillet, heat olive oil over medium heat and add onion and garlic. Cook until softened.
3.Add artichoke hearts, black olives, dried oregano, and lemon juice. Cook for 1-2 minutes.
4.Add cooked spaghetti and reserved pasta water to the skillet and toss until the pasta is well coated.
5.Sprinkle Parmesan and feta cheese on top. Serve hot.

PROS

This Greek Spaghetti is a tasty and healthy pasta dish that is packed with nutrients.
It is high in fiber and contains healthy fats from the use of olive oil and feta cheese.

This recipe is also weight watchers friendly, perfect for those who are trying to watch their weight.

CONS

This dish may not be suitable for those who are lactose intolerant or vegan as it contains Parmesan and feta cheese.

The artichoke hearts and black olives may not be everyone’s favorite.

HEALTH & BENEFITS

Whole wheat spaghetti is a great source of fiber, which is important for digestive health and helps to keep you feeling full for longer.
Olive oil is high in monounsaturated and polyunsaturated fats, which are good for your heart and help lower cholesterol levels.
Artichoke hearts and black olives are rich in antioxidants, vitamins, and minerals such as iron, potassium, and vitamins C and K.

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