Greek Potato Pancakes

May 08, 2023May 8, 20230 16

Tasty Greek Potato Pancakes for breakfast

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 egg , beaten
	2 cups coarsely shredded potatoes
	5 ounces packages frozen chopped spinach , thawed and well drained
	1/2 cup crumbled feta cheese
	2 tablespoons breadcrumbs
	1/8 teaspoon salt , to taste
	oil ( for deep frying )

Nutrision Information

Servings Per Recipe

Calories

316

Sugar

Fat

11g

Greek Potato Pancakes, also known as 'Tiganites Patates', are a classic comfort food dish in Greece. They are often served for breakfast or brunch, accompanied by Greek salad or fruit. This recipe puts a spinach and feta twist on the traditional potato pancake, adding a boost of nutrition and flavor. The combination of crispy potato, creamy feta, and earthy spinach is sure to satisfy your taste buds and keep you feeling full until lunchtime.

Instructions

1.	Preheat oil in a deep frying pan to 375F.
2.	Beat the egg in a large bowl.
3.	Add the coarsely shredded potatoes, well-drained spinach, crumbled feta cheese, breadcrumbs, and salt. Mix well.
4.	Scoop the mixture by 1/4 cupfuls and flatten to form pancakes.
5.	Fry the pancakes in batches until golden brown on both sides, 3-4 minutes each side.
6.	Drain on paper towels.
7.	Serve hot with sour cream or Greek yogurt, if desired.

PROS

Crispy on the outside and soft on the inside, these Greek Potato Pancakes are easy to make and flavorful.
They are gluten-free and vegetarian-friendly, making them a great choice for a healthy breakfast or brunch option.

CONS

These pancakes are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a great source of dietary fiber, vitamin C, and potassium, which can help regulate blood pressure and boost immunity. The spinach is also rich in iron and vitamin K, which supports bone health and blood clotting. However, these pancakes are high in sodium and saturated fat, so it’s important to watch your intake.