Greek Chicken With Warm Tomato-Corn Salad

PROS

Greek chicken is a flavorful and healthy dish that is easy to prepare and makes a great weeknight meal.

The tomato-corn salad is a delicious and colorful side dish that complements the chicken perfectly.

This recipe is low in calories and high in protein.

CONS

This recipe may require a bit of prep work, like chopping vegetables.

The chicken breasts may take longer to cook depending on their thickness.

The feta cheese may add additional sodium to the dish.

HEALTH & BENEFITS

This Greek chicken recipe is a good source of protein, vitamin B6, and niacin.
The chicken breasts are low in fat and calories, making them a healthier meat option.
The tomato-corn salad is full of vitamins, minerals, and antioxidants.

	6 chicken breast halves
	salt and black pepper
	1 tablespoon olive oil
	2 tablespoons unsalted butter
	1 medium onion , chopped
	1 green peppers or 1 red pepper , seeded & chopped
	2 garlic cloves , finely minced
	1/2 cup white wine
	1/4 teaspoon ground oregano
	1/2 teaspoon dried thyme
	2 cups corn ( from 4 large ears )
	1/2 lb cherry tomatoes or 1/2 lb grape tomatoes , halved
	roma tomato , quartered
	1 tablespoon fresh lime juice
	feta cheese , crumbled

1.	Preheat oven to 400 degrees F.
2.	Season chicken breast halves with salt and black pepper.
3.	Heat a large skillet over medium-high heat and add olive oil.
4.	Once the skillet is hot, add chicken breasts and cook for 4-5 minutes per side.
5.	Remove chicken and place on a baking sheet.
6.	Bake in preheated oven for 15 minutes or until chicken is fully cooked.
7.	While the chicken is baking, melt unsalted butter in the same skillet used to cook chicken.
8.	Add chopped onion and peppers to the skillet and cook, stirring occasionally, for about 5 minutes or until the vegetables have softened.
9.	Add finely minced garlic and cook for 1 minute.
10.	Pour white wine into the skillet and stir in ground oregano and dried thyme.
11.	Add corn and cherry or grape tomatoes and cook for 5-7 minutes or until the vegetables are heated through.
12.	Stir in fresh lime juice.
13.	Serve the chicken breasts topped with the tomato-corn salad and crumbled feta cheese.

Greek Chicken With Warm Tomato-Corn Salad

Greek Chicken With Warm Tomato-Corn Salad Recipe

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