PROS
This dish is easy and quick to prepare, and requires minimal ingredients.
The lemon adds a bright and fresh flavor to the chicken and the potatoes.
It’s a great one-pan meal that is perfect for a busy weeknight, or anytime you crave a hearty and comforting dish.
CONS
The potatoes may take longer than the chicken to cook, so make sure to slice them thinly or use smaller potatoes to ensure they cook evenly.
The chicken breasts may dry out if overcooked, so be sure to check the internal temperature and remove from the oven as soon as they are fully cooked.
HEALTH & BENEFITS
Chicken is a good source of lean protein, which can help to keep you feeling full and satisfied.
Olive oil and garlic are healthy fats that can help to lower cholesterol and reduce inflammation in the body.
Lemon contains vitamin C, which is a powerful antioxidant that can boost the immune system and improve skin health.
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