Besy Spanakopita Ever!!!

May 08, 2023May 8, 20230 15
The Best Spanakopita Recipe Ever!
in Appetizer

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 bags spinach
1 sweet onion
3 tablespoons dill weed
1/2 tablespoon parsley
1/4 teaspoon oregano
1 1/2 - 2 cups feta cheese
1 package phyllo pastry sheets ( whatever size you want , really )
1/2 cup olive oil ( you do n't have to use it all )
1/2 tablespoon parsley
1 tablespoon parmesan cheese

Nutrision Information

Servings Per Recipe
8-10
Calories
374
Sugar
3g
Fat
28g
Spanakopita is a traditional Greek appetizer made with spinach and feta cheese wrapped in crispy phyllo pastry. It's a delicious way to enjoy your greens and is perfect for parties or potlucks. This recipe is the best one out there - the layers of phyllo are crispy and flaky, the filling is packed with spinach and feta, and the herbs add a fragrant and earthy flavor. Plus, it's easy to make and always a crowd-pleaser. Serve it as an appetizer or as part of a Mediterranean-themed meal.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Wash and chop the spinach and onions. Place them in a large bowl and add in the dill, parsley, oregano, and feta cheese. Mix well.
3.Brush some olive oil onto the bottom of a baking dish.
4.Lay out phyllo sheets one by one on the baking dish; brush each phyllo with olive oil before placing the next layer.
5.Once you have used half the phyllo, spread the spinach and feta cheese mixture over the top. Cover with the rest of the phyllo layers, brushing each with olive oil.
6.Sprinkle some parsley and parmesan cheese over the top.
7.Bake for 35-40 minutes or until golden brown. Let cool for a few minutes before serving.

PROS

Spanakopita is a delicious way to get your greens, and this recipe is packed with spinach! It’s also a great vegetarian option for parties or potlucks.
Plus, the crispy phyllo layers make it irresistible.

CONS

Phyllo pastry can be tricky to work with and it’s easy to overbake.
This recipe also calls for a lot of olive oil, which adds to the calorie count.
And while it’s vegetarian-friendly, it’s not vegan or gluten-free.

HEALTH & BENEFITS

Spinach is one of the healthiest vegetables out there! It’s loaded with nutrients like vitamins A and C, iron, and calcium. It’s also high in antioxidants and fiber, which can help with digestion and overall health. Feta cheese is a good source of protein and calcium, and olive oil is a healthy fat that can help with heart health.

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