Feta Cheese Filled Pepper Boats With Lemon Potatoes

May 08, 2023May 8, 20230 1
Healthy Feta Cheese Filled Pepper Boats With Lemon Potatoes Recipe
in Appetizer

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 big potatoes
2 tablespoons olive oil
2 garlic cloves
1 lemon
4 teaspoons paprika
1 sprig fresh rosemary
1 teaspoon fresh ground pepper
1 teaspoon salt
3 red peppers , pointed
3 1/2 ounces feta cheese
1 garlic clove
2 ounces spinach leaves
1 pinch salt
1 pinch pepper

Nutrision Information

Servings Per Recipe
3
Calories
295
Sugar
6g
Fat
12g
Feta Cheese Filled Pepper Boats With Lemon Potatoes is a healthy and delicious recipe that is perfect for a light lunch, snack, or dinner. It is a simple yet flavorful dish that combines the sweetness of the peppers with the tanginess of the feta cheese and the zestiness of the lemon potatoes. The dish can be easily customized by adding your favorite herbs and spices to the potato mix or using different types of cheese or vegetables for the pepper boats. It is a great way to eat more vegetables and add variety to your diet.

Instructions

1.Preheat the oven to 200°C.
2.Cut the potatoes into halves and place them on a baking sheet.
3.Add olive oil, garlic, paprika, rosemary sprig, salt, and pepper to the potatoes and mix well.
4.Bake the potatoes for 20 minutes.
5.Cut the top of each pepper and remove the seeds.
6.Mix feta cheese, garlic, salt, and pepper in a bowl.
7.Stuff each pepper with the feta cheese mixture.
8.Put the stuffed peppers in a baking dish and bake for 10-15 minutes.
9.Remove the dish from the oven and squeeze fresh lemon over the potatoes.
10.Serve hot with the stuffed peppers.

PROS

These feta cheese filled pepper boats are healthy, low in calories, and packed with nutrients.
They are also very easy to make.

CONS

Pepper boats may not be suitable for people with digestive issues or a sensitive stomach.

Some may find the flavor too strong or spicy.

HEALTH & BENEFITS

Pepper boats are a great source of vitamins A, C, and B6, which help to build a strong immune system, support healthy skin, and reduce the risk of chronic diseases. Feta cheese is high in protein, calcium, and healthy fats, which support bone, muscle, and brain health. Potatoes are a good source of carbohydrates, vitamins, and minerals, which provide energy and promote healthy digestion.

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