Vancouver Greek Restaurant Tzatziki

May 08, 2023May 8, 20230 10

Vancouver Greek Restaurant Tzatziki perfect as an appetizer or added to Mediterranean dishes

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 medium cucumber ( peeled , seeded and grated or shredded )
	16 ounces sour cream ( light or regular , both work fine )
	32 ounces plain yogurt ( NOT the sugar free variety )
	2 tablespoons dried dill , plus
	1 teaspoon dried dill , for garnish
	1 garlic clove , minced
	fresh dill , can be replaced for dried just remember the flavour is more intense in dried

Nutrision Information

Servings Per Recipe

Calories

138

Sugar

Fat

11g

Tzatziki is a traditional Greek dip made with yogurt, garlic, and cucumbers. It is a popular appetizer in Mediterranean cuisine and is often served with pita bread or raw vegetables. The Vancouver Greek Restaurant Tzatziki recipe is a great way to enjoy this classic dish at home. It is easy to make and can be whipped up in no time, making it perfect for last-minute gatherings or as a side dish for barbecues. The dish can also be added to Mediterranean dishes like grilled meat or falafel wraps to add tangy flavor and creaminess.

Instructions

1.	Peel, seed and grate or shred the cucumber in a bowl
2.	Add the sour cream, yogurt, garlic, and dill, and stir everything together
3.	Put in a small bowl or glass serving dish, and sprinkle 1 teaspoon dried dill over the top as garnish
4.	Let it sit for at least 30 mins in the fridge before serving

PROS

Vancouver Greek Restaurant Tzatziki is creamy, tangy, and flavorful.
It is easy and quick to make and can be served with pita bread, raw vegetables, or added to Mediterranean dishes.
The combination of sour cream and yogurt give it a nice balance of tanginess and creaminess.

CONS

Vancouver Greek Restaurant Tzatziki is a relatively high-fat dish due to the combination of sour cream and yogurt.
It may not be suitable for individuals with lactose intolerance or dairy allergies.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tzatziki contains cucumbers, which are low in calories and high in water content, making it a good option for hydration. It is also a good source of probiotics and protein, both of which are beneficial for gut health.