Kalamaria Toursi (Pickled Calamari)

May 08, 2023May 8, 20230 19
Kalamaria Toursi - A Tangy and Tasty Pickled Calamari Recipe
in Seafood

Prep

10 min

Cook

2 min

Ready In

24 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb small squid
1 teaspoon salt
4 bay leaves
4 sprigs fresh oregano
10 whole black peppercorns
2 teaspoons coriander seeds
1 small fresh red chili , halved and seeded
2 1/2 cups good quality white wine vinegar
2 -3 tablespoons olive oil

Nutrision Information

Servings Per Recipe
4-6
Calories
143
Sugar
0g
Fat
6g
Kalamaria Toursi is a traditional Greek recipe that is commonly served as a meze (appetizer) or as part of a seafood spread. The pickling process preserves the fresh flavor and texture of the squid while adding a punch of tanginess to each bite. This dish is perfect for entertaining guests or as a quick and easy snack to enjoy on a hot summer day. The red chili pepper adds a nice kick of spice to the marinade, while the fresh oregano and coriander seeds give it a fragrant and herbaceous aroma.

Instructions

1.Start by cleaning the squid and removing the head and tentacles. Cut each squid into rings.
2.In a large pot, bring 4 cups of water and 1 teaspoon salt to a boil. Add the squid and cook for 1-2 minutes until just tender. Drain and transfer the squid to a large glass jar. Add in the bay leaves, oregano, black peppercorns, coriander seeds, and red chili pepper.
3.In a separate pot, heat the white wine vinegar and olive oil until just boiling. Pour the hot liquid over the squid until fully covered.
4.Let the jar cool and then seal with a lid. Place in the fridge and let it marinate for at least 24 hours before serving.

PROS

Kalamaria Toursi is an easy and quick recipe to make, with just a few ingredients needed.

The pickling process gives the calamari a tangy and savory taste that pairs well with a variety of dishes.

CONS

This recipe requires refrigeration and should be consumed within 2-3 weeks after preparation.

Some people may not enjoy the tangy and sour taste of pickled foods.

HEALTH & BENEFITS

Calamari is a low-fat source of protein and contains important vitamins and minerals such as vitamin B12, iron, and selenium.
The presence of vinegar in this recipe may also aid in digestion and help to regulate blood sugar levels.

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