PROS
This recipe is easy and quick to prepare, and halloumi cheese adds an unmatched savory flavor and gooey texture to the classic omelette.
This dish is a great source of protein and essential nutrients for a healthy breakfast.
CONS
This recipe is high in sodium and fat due to halloumi cheese.
It is not a low-calorie dish.
May cause lactose intolerance symptoms for individuals who are sensitive to dairy.
HEALTH & BENEFITS
An omelette is a great source of protein, essential amino acids, and vitamins such as B12, D, and K2. Halloumi cheese is high in calcium, which helps to keep bones and teeth healthy.
Eggs have also been linked to reduced risk of heart disease, while cheese has been associated with a lower risk of osteoporosis.
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