Slow Cooker Greek Chicken Stew

May 08, 2023May 8, 20230 15
Slow Cooker Greek Chicken Stew recipe for a hearty and healthy meal
in Stew

Prep

20 min

Cook

4 hours or 8 hours

Ready In

4 hours and 20 min or 8 hours and 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken thigh ( boneless skinless , about 4-6 thighs )
1 can diced tomatoes
1 cup fat free chicken broth
1/2 cup fat free Greek yogurt , plain
1 head cauliflower , chopped
1 fennel bulb , sliced
1 can artichoke hearts , drained
1 red onion , sliced
1/3 cup kalamata olive , drained ( not in oil )
1/4 cup fresh oregano , finely chopped
8 garlic cloves , minced
2 teaspoons fresh lemon zest
1 teaspoon salt
1/2 teaspoon black pepper
crushed red pepper flakes , to taste

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
7g
Fat
13g
Slow Cooker Greek Chicken Stew is a hearty and healthy meal that is perfect for any time of year. This dish is packed with lean protein from chicken thighs and vegetables such as cauliflower, fennel, and red onion. Healthy fats such as olives are also included to provide a balanced macronutrient profile. The dish is seasoned with traditional Greek flavors such as oregano, garlic, and kalamata olives, which give it a unique and delicious taste. By cooking the ingredients slowly in a slow cooker, the flavors have time to develop and blend together, resulting in a meal that is full of flavor and perfect for meal prepping.

Instructions

1.Place the chicken thighs, diced tomatoes, chicken broth, Greek yogurt, cauliflower, fennel, artichoke hearts, red onion, kalamata olives, oregano, garlic cloves, lemon zest, salt, black pepper, and red pepper flakes into the slow cooker bowl.
2.Mix well until all ingredients are combined.
3.Cover and cook on high for 4 hours or low for 8 hours.
4.Serve hot.

PROS

This Greek chicken stew is packed with flavorful ingredients and is a hearty and filling meal.

It is easy to make and can be left to cook in a slow cooker for a hands-off approach.

It is also a healthy and nutritious option as it contains lean protein, vegetables, and healthy fats from olives.

CONS

The dish may require a bit of prep work with chopping ingredients beforehand and requires a slow cooker to cook.

It may also not be a suitable option for those who do not enjoy the flavors of Greek cuisine.

HEALTH & BENEFITS

This Greek chicken stew is a great option for those looking for a healthy and nutritious meal.
It contains lean protein from the chicken thighs, fiber from the vegetables, and healthy fats from the olives.
The dish is also packed with vitamins and minerals, including vitamin C from the cauliflower and vitamin K from the fennel.

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