Tasty Lamb Kebabs

May 08, 2023May 8, 20230 16
Juicy and flavorful Tasty Lamb Kebabs grilled to perfection
in Meat

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 lbs boneless leg of lamb , trimmed of fat and cut into 1-inch chunks
1/2 cup freshly squeezed lemon juice
1 tablespoon olive oil
3 cloves garlic , minced
1/2 teaspoon ground cumin
1/2 teaspoon ground oregano
1/4 teaspoon freshly ground black pepper
1 large red bell pepper , stemmed and seeded , and cut into 1-inch squares
1 large green bell pepper , stemmed and seeded , and cut into 1-inch squares
1/2 lb small fresh mushrooms , cleaned and stems removed

Nutrision Information

Servings Per Recipe
6
Calories
385
Sugar
4g
Fat
23g
Tasty Lamb Kebabs are an excellent addition to your summer BBQ parties, bringing in a Mediterranean flavor to your table. These kebabs are made by marinating juicy pieces of lamb in a tangy and flavorful marinade of lemon juice and spices and are then grilled with colorful bell peppers and fresh mushrooms till the lamb is tender and the vegetables slightly charred. The combination of the juicy meat and the vegetables make it a filling and satisfying meal, which can be served with pita bread, hummus, or a side of salad.

Instructions

1.In a large bowl, mix lemon juice, olive oil, garlic, cumin, oregano, and black pepper.
2.Add lamb pieces, peppers, and mushrooms to the mixture. Toss to coat and let it marinate overnight.
3.Preheat grill to high heat.
4.Thread the lamb and vegetables alternatively onto skewers.
5.Grill the skewers for 10-12 minutes, turning occasionally until the lamb is cooked through and the vegetables are slightly charred.

PROS

These Tasty Lamb Kebabs are a crowd-pleaser, perfect for a summer BBQ party!
The marination gives the meat a tangy flavor and makes it juicy and tender.

CONS

Lamb can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Marination can add extra salt to the dish, so it might not be suitable for individuals on a low-salt diet.

HEALTH & BENEFITS

Lamb is a great source of protein and is rich in vitamins and minerals such as iron, zinc, and vitamin B12.
Peppers are a good source of vitamin C and antioxidants, which can help boost immunity and reduce the risk of chronic diseases.
Mushrooms are low in calories and are rich in fiber, vitamins, and minerals, which can help improve digestive health and support immunity.

Print

Leave a Reply

Your email address will not be published.