Hummus Extraordinaire!!!

May 08, 2023May 8, 20230 13
Hummus Extraordinaire!!! - A Flavorful Middle Eastern Dip
in Appetizer

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans chickpeas ( AKA Garbanzo Beans )
4 garlic cloves ( minced and then mashed )
2/3 cup tahini sauce ( roasted , not raw , may substitute peanut butter )
1/3 cup lemon juice
1/2 teaspoon salt ( optional )
1/4 cup olive oil
1/2 cup water ( if you prefer it less pasty )
chipotle pepper
paprika
chili powder
red bell pepper
sun-dried tomato
dill
curry powder
cucumber
sunflower seeds
pine nuts ( toasted )
fresh parsley ( chopped )

Nutrision Information

Servings Per Recipe
6
Calories
408
Sugar
2g
Fat
37g
Hummus Extraordinaire!!! is a versatile, appetizing Middle Eastern dip that has become popular worldwide. It is creamy, flavorful, and perfect for dipping anything from vegetables to bread. Made with chickpeas, tahini, garlic, lemon juice, and olive oil, it is healthy and easy to make. The addition of chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, cucumber, sunflower seeds, pine nuts, and parsley elevates the flavor and visual appeal of Hummus Extraordinaire!!! This recipe is perfect for vegans, vegetarians, or people who want a healthy, delicious snack or appetizer.

Instructions

1.Rinse and drain the chickpeas. Set aside.
2.In a blender or food processor, blend together garlic, tahini, lemon juice, salt, olive oil, and water until smooth.
3.Add the rinsed chickpeas to the food processor and blend until the mixture is smooth and creamy.
4.Pour the hummus into a bowl, and garnish it with the chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, cucumber, sunflower seeds, pine nuts, and parsley.
5.Serve with pita bread, crackers or cut vegetables for dipping and enjoy!

PROS

Hummus Extraordinaire!!! is a delicious, packed with wholesome protein, vitamins, minerals, and healthy fats.
It is a great appetizer choice that is a breeze to make and is perfect for parties, gatherings, or a quick snack.

CONS

The only downside of this flavorful dip is that it is high in calories, so it is important to only enjoy it in moderation.
If watching your sodium intake, you may want to reduce the amount of salt added.

HEALTH & BENEFITS

Hummus Extraordinaire!!! is an excellent source of plant-based protein, healthy fats, and fiber. The chickpeas and tahini in the recipe provide a substantial amount of energy, calcium, magnesium, and iron. The garlic and lemon juice also have anti-inflammatory and immune-boosting properties.

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