Ingredients

1 lb lean ground beef
1 lb ground lamb
2 teaspoons thyme
2 teaspoons sumac
2 teaspoons ground cumin
2 teaspoons onion powder
2 teaspoons ground coriander
1/2 teaspoon granulated garlic
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
heavy duty aluminum foil
5 -6 extra large whole wheat pita bread
3 -4 ounces crumbled feta cheese
1 -2 tomatoes , diced
1/2 small red onion , thinly sliced
3/4 cup tzatziki , sauce
Sue's Big Fat Greek Sandwich is a hearty and flavorful meal inspired by traditional Greek cuisine. Ground beef and ground lamb are combined with a blend of aromatic spices to create juicy and delicious meat patties. The sandwich is then topped with crumbled feta cheese, diced tomatoes, thinly sliced red onion, and tzatziki sauce for added richness and complexity. The sandwich is typically served on a freshly grilled pita bread, making it a delicious and satisfying lunch or dinner option. This recipe is easy to make at home and can be customized to your liking with different toppings and seasonings.

Instructions

1.Preheat your grill to high heat.
2.Combine the lean ground beef and ground lamb in a large mixing bowl.
3.In a separate bowl, whisk together the thyme, sumac, cumin, onion powder, coriander, garlic, turmeric, salt, and black pepper.
4.Add the spices to the meat mixture and knead until well combined.
5.Shape the meat mixture into 5-6 large patties.
6.Wrap each patty tightly in heavy duty aluminum foil.
7.Grill the meat for 5-6 minutes per side or until fully cooked.
8.While the meat is cooking, heat the pita bread directly on the grill for 1-2 minutes per side.
9.Once the meat is fully cooked, remove it from the grill and let it rest for 2-3 minutes.
10.Unwrap the meat patties and place them on the grilled pita bread.
11.Top each sandwich with a generous serving of crumbled feta cheese, diced tomatoes, thinly sliced red onion, and tzatziki sauce.
12.Fold the sandwich over to enclose the filling.
13.Serve immediately and enjoy!

PROS

This sandwich is packed with flavor and protein from the ground beef and ground lamb.

The spices add a unique and authentic Greek flavor to the sandwich.

It’s a filling and satisfying meal that can be enjoyed any time of day.

CONS

This sandwich is high in fat due to the use of ground beef and ground lamb.

It’s not a low-calorie meal and should be enjoyed in moderation as part of a balanced diet.

Some of the ingredients may not be readily available at all grocery stores.

HEALTH & BENEFITS

Although this sandwich is not the healthiest option, it’s high in protein and can help keep you feeling full and satisfied for longer.
The lamb in this recipe is a rich source of iron, while the spices are loaded with antioxidants and anti-inflammatory properties.
The tzatziki sauce is also a good source of probiotics, which can help support digestive health.

Leave a Reply

Your email address will not be published.