Ingredients

1 onion , chopped
3 cloves garlic
3 -4 stalks celery
1/4 - 1/2 cup butter
2 cans whole tomatoes
1 can tomato paste
2 cups water
1 teaspoon parsley
1/4 teaspoon crushed red pepper
1/4 teaspoon garlic powder
1/2 teaspoon oregano
1/4 teaspoon black pepper
1/2 teaspoon cinnamon
1/4 cup red wine
1 1/2 lbs ziti pasta
2 -3 lbs chicken giblets , chopped
whole chicken
1 cup parmesan cheese
Greek Chicken KAPAMA is a traditional Greek dish that is usually served during the holidays. The tasty and hearty dish is made using chicken, vegetables, and a unique blend of spices. The cinnamon and red wine give the sauce a depth of flavor that is unique to Greek cuisine. The dish is typically served over pasta and topped with parmesan cheese, making it a satisfying and delicious meal.

Instructions

1.Heat butter in a large pot over medium heat.
2.Add onions and garlic; cook until fragrant and translucent.
3.Add celery and cook for another 5 minutes.
4.Add chicken giblets and whole chicken.
5.Pour in canned tomatoes, tomato paste and water.
6.Season with parsley, crushed red pepper, garlic powder, oregano, black pepper, cinnamon and red wine.
7.Reduce heat, cover and simmer for 90 minutes.
8.Cook ziti in boiling salted water until al dente.
9.Remove chicken from pot and shred meat off the bones; discard skin and bones.
10.Add shredded chicken back into the sauce and stir in parmesan cheese until melted and well combined.
11.Serve over cooked ziti pasta.

PROS

Greek Chicken KAPAMA is a hearty and flavorful meal that is perfect for a family dinner.
It is packed with protein and vegetables, making it a healthy and well-rounded meal.
The dish can be made ahead of time and reheated for convenience.

CONS

This dish takes time and preparation, requiring over an hour of cooking time.
It can be difficult to find chicken giblets, but they can be substituted with ground chicken or left out altogether.
The dish is high in fat due to the use of butter and parmesan cheese.

HEALTH & BENEFITS

Greek Chicken KAPAMA is a nutrient-rich meal that is low in sugar and high in protein. The use of tomatoes, onions, and celery adds vitamins and fiber to the dish. Cinnamon is known to have anti-inflammatory properties and can help regulate blood sugar levels.

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