Eliopsomakia – Olive Muffins

May 08, 2023May 8, 20230 2

Simply delicious Eliopsomakia - Olive Muffins perfect for breakfast or brunch

by The Chefin Bakery

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

241

Sugar

Fat

19g

Eliopsomakia - Olive Muffins are a traditional Greek dish that is enjoyed all over the Mediterranean. They are easy to make and are a great alternative to sweet muffins or pastries for breakfast. The savory flavor of the olives and fresh mint makes them a perfect accompaniment to eggs or a hot cup of coffee.

Instructions

1.	Preheat the oven to 180°C.
2.	In a large mixing bowl, sift in the flour and baking powder, then stir in the sugar and grated onion.
3.	Add the chopped black olives and mix well.
4.	In another bowl, mix together the olive oil, water, and fresh mint.
5.	Add the wet ingredients to the dry ingredients and mix until just combined.
6.	Spoon the batter into a greased muffin tin.
7.	Bake for 20-25 minutes or until golden brown.
8.	Serve warm or at room temperature.

PROS

These savory muffins are packed with the rich flavor of olives and are perfect for a quick breakfast or brunch on the go.

They are easy to make and don’t require any complicated ingredients.

You can make a batch in just a few minutes and have breakfast ready for the whole week.

CONS

These muffins are high in fat due to the olive oil and olives.
They should be consumed in moderation as part of a balanced diet.

Some people might not enjoy the savory flavor of these muffins and would prefer something sweeter for breakfast.

HEALTH & BENEFITS

Olives are rich in healthy monounsaturated fats that are good for your heart, brain, and overall health.
They also contain antioxidants that can help reduce inflammation in the body and lower the risk of chronic diseases.

	1 cup black olives , pitted and chopped
	2 cups flour
	1 small onion , grated
	3/4 cup olive oil
	3/4 cup water
	1 1/2 tablespoons of fresh mint , minced
	1 tablespoon sugar
	1 tablespoon baking powder