PROS
My Saganaki is a quick and easy dish that is perfect for entertaining or a casual evening meal.
The cheese has a mild tangy flavor with a crispy and golden crust that makes it even more delicious.
It is great with bread and drinks and is sure to please even the pickiest of eaters.
CONS
The dish is quite high in calories and fat due to the cheese and olive oil.
It should be eaten in moderation as part of a healthy and balanced diet.
Some may find the dish too salty due to the kasseri cheese or too strong due to the ouzo.
HEALTH & BENEFITS
While this dish may not be the healthiest, it does contain calcium, protein, and healthy fats. Kasseri cheese is also a good source of vitamin D and vitamin K, which are both important for bone health. Olive oil is known for its anti-inflammatory properties and is rich in antioxidants which can help reduce the risk of chronic diseases.
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