Ingredients

1 1/2 lbs pork loin ( cubed in 1-inch pieces )
1/2 teaspoon sea salt
1/2 teaspoon black pepper
2 cups dry red wine
2 tablespoons coriander seeds ( crushed well )
3 tablespoons olive oil
Afelia is a popular pork dish in Cyprus and Greece, and it is often served at weddings, Christenings, and other celebrations. It is a hearty and flavorful main course that is best served with rice and vegetables to make a complete meal. The pork is marinated in a red wine and coriander seed mixture, which gives it a unique flavor and tenderizes the meat. This flavorful and aromatic dish is sure to be a crowd-pleaser at any gathering or dinner party.

Instructions

1.Season cubed pork loin with sea salt and black pepper.
2.In a large skillet, heat olive oil over medium-high heat.
3.Add cubed pork loin to the skillet and cook until browned on all sides.
4.Add crushed coriander seeds and stir well.
5.Pour in dry red wine and stir to combine.
6.Bring the mixture to a boil, then reduce the heat to low and simmer until the liquid is reduced and the pork is cooked through.
7.Serve hot with your favorite sides.

PROS

Afelia is packed with flavor and perfect for pork enthusiasts.
The dish is easy to make and perfect for a hearty dinner.

CONS

Since it is a meat dish, it may not be suitable for vegetarians.
The recipe calls for dry red wine which may not be suitable for everyone.

HEALTH & BENEFITS

Coriander seeds are high in antioxidants and have been linked to reducing inflammation. Additionally, pork loin is a good source of protein and essential vitamins and minerals like Vitamin B complex, Iron, and Zinc.

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