Wanna Be Greek Grilled Chicken Breasts

May 08, 2023May 8, 20230 1
Wanna Be Greek Grilled Chicken Breast recipe for healthy eating
in Main

Prep

10 min

Cook

14 min

Ready In

4hrs 24 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 boneless skinless chicken breast halves
1 cup buttermilk
1/2 lemon , juice of
2 tablespoons liquid honey
2 -4 garlic cloves , minced
1 teaspoon dried oregano leaves
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
295
Sugar
10g
Fat
7g
If you're searching for a recipe with bold flavor that's still healthy and nutritious, consider trying these Wanna Be Greek Grilled Chicken Breasts. This recipe incorporates tender, juicy chicken with delicious and healthy seasonings that bring authentic Greek flavors to your table. The dish is ideal for a quick and healthy weeknight dinner, perfect for the whole family. This recipe is so simple to make, and the chicken can be prepared in advance and refrigerated for maximum convenience.

Instructions

1.In a bowl, whisk buttermilk, lemon juice, honey, garlic, oregano, basil, salt, and black pepper together.
2.Add chicken breasts in a sealable plastic bag and pour mixture over the chicken.
3.Seal and refrigerate for 3 hours or overnight.
4.Preheat the grill to medium-high heat.
5.Remove chicken from marinade and discard the remaining.
6.Grill chicken, for 6-7 minutes on each side, keeping the lid down.
7.After that, remove from heat and leave the chicken to rest for 5 minutes before serving.

PROS

This recipe is easy to make and packed with flavor.

Grilling the chicken ensures extra juiciness, keeping the chicken moist and tender.

Buttermilk used in this recipe adds to the tenderness and succulence of the chicken.

The dish is Gluten-free and low-carb.

CONS

Grilling chicken can be challenging for beginners who do not keep an eye on the cooking process.

It is easy to overcook the chicken, making it dry and tough.

Buttermilk is relatively high in calories, so it should be consumed in moderation to maintain a healthy diet.

HEALTH & BENEFITS

This recipe is packed with lots of protein, calcium, and essential vitamins, which are all beneficial to maintaining a healthy body.
The dish is Gluten-free, making it suitable for people who are gluten intolerant.
The garlic in this recipe contains allicin, which has anti-inflammatory and immune-boosting properties.
Buttermilk used in this recipe is a good source of calcium, which promotes healthy bones and teeth.

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